I weave psychology & wisdom practices to support you to return to your inner wisdom. I offer spaces held with loving attention and skill so you can go deep and reconnect to yourself, your wisdom and aligned living.
The Returning; a gathering for the ones who hold others
Monthly Circle
From a tender age I have held space for others, I listened deeply and supported. As an adult I realised that this was a gift my heart could offer but that I wasn’t tending to myself with the same care or deep devotion. Does this resonate?
Years later I have developed a deep and loving practices between me and me!! Showing up for myself again and again. Investing with time, intention and energy.
From this experienced I created this space to land, where you can show up as your full self and to be witness and learn. A space for fellow holders of others to rest and return to their own energy and needs.
This is a space where responsibility can be soften and you can be held.
Through meditation, mindful movement, and sharing, you are invited to return to yourself, going beneath the roles and stories you carry.
To listen inward and be heard.
To notice what you need.
To tend to yourself with care.
1:1 Ways to work together
Containers & Therapy
In my experience deep work needs tender and skilled support. We are wired for connection. Our healing and growth happens in relationship. That has been and continues to be my truth on my own journey of growth, learning and aligned living.
I work with a limited number of 1:1 clients so I can show up for each of them with my full presence and skill.
My 1:1 offerings are for those with brave hearts who are ready to lean in.
Does your wisdom tells you that you need loving skilled support to go deeper than you have before in your healing and relationship with you?
Are you looking for something moving and effective, a regular space to be held to rediscover yourself and reconnect with your wisdom?
If you are seeking support on your journey so you can move into a place of empowered and lasting transformation then this is for you.
‘Returning to You’
6 month journey of self-discovery
You’re looking for something deeper, a space where you can reconnect with you, a sense steadiness and aliveness. Doing so on a journey that is lovingly held and rooted in the practice of ‘being’.
‘Being’ brings the gifts of connecting to what is here, your inner wisdom, choice and freedom. Moving beyond limits to offer you a consistent path to expansive aligned living from an place of increased wonder, wholeness and belonging.
This 6 month journey will support you to experience ways of returning to home to you. We will explore this with meditation, mindful movement and the holding and sharing within a supportive group.
We will be exploring the richness of Being Here and Now, Being with Nourishment, Being an Ocean, Being with You, Being in Connection.
“Thank you for helping me feel safe and comfortable to express myself. I normally would never ever speak out in a group like that. It was a reflective experience which I will treasure” – Jo
“I loved how you curated a safe container for our hearts to be held. The meditation settled me and I was able to drop down into a quieter space” -Jackie
Where you can find me!
I love to offer a range of events over the year to meet new please and share what lights me up!
Here is a way to keep track of where you can find me!
Invite me to your Event
It is such a joy to support events like local festival, wellbeing days and collaborate with other wellbeing practitioners!
If you are creating an event (e.g. festival, well-being offering) and you would like to ask me to be part of the magic, please contact me.
dramydsa.com 