How we can work together
Looking for a regular space to return to you in a group? If yes, click ‘The Returning‘ to learn more. This is monthly gathering for developing presence and connection to you through the powerful benefits of practicing in community.
Wanting something bespoke? Look at my 1:1 sessions and containers.
For clients who have accessed talking therapies before and already know more about who they are and why they feel the way they do.
Who are committed to continuing on the exquist journey of exploring and loving themselves into wholeness.
Who are interested and have some practice of meeting their experience in the body with the breath and or in meditation.
Who know there are no short cuts, this work takes courage and investment but that it is worth it to feel more you, more here and even more aligned. If this speaks to you, and you want to know more click 1:1 sessions and containers.
Or maybe you own a small business and you know you need support? You are not alone, although I work with a range of clients, I have a number of small business owners who work with me. This is because owning a business or working a responsibility heavy role awakens stuff in all of us about our worth, confidence and self trust. This is where inner work is a powerful tool to help your businesses and life thrive. If this speaks to you click 1:1’s for small business owners.
The Returning; a gathering for the ones who hold others
Monthly Circle
From a tender age I have held space for others, I listened deeply and supported. As an adult I realised that this was a gift my heart could offer but that I wasn’t tending to myself with the same care or deep devotion. Does this resonate?
Years later I have developed a deep and loving practices between me and me!! Showing up for myself again and again. Investing with time, intention and energy.
From this experienced I created this space to land, where you can show up as your full self. A space for fellow ‘space holders’, ‘helpers’ and ‘carer givers’ to meet, rest and return to their own energy and needs.
This is a space where responsibility can be soften and you can be held.
Where we get to practice and deepen our connection to ourselves, benefit from the richness of being present alongside others and be heard and seen in community.
Through meditation, mindful movement, and sharing, you are invited to return to yourself, going beneath the roles and stories you carry.
To listen inward and be heard.
To notice what you need.
To tend to yourself with care.
1:1 Ways to work together
Containers & Therapy
In my experience deep work needs tender and skilled support. We are wired for connection. Our healing and growth happens in relationship. That has been and continues to be my truth on my own journey of growth, learning and aligned living.
I work with a limited number of 1:1 clients so I can show up for each of them with my full presence and skill.
My 1:1 offerings are for those with brave hearts who are ready to lean in.
Does your wisdom tells you that you need loving skilled support to go deeper than you have before in your healing and relationship with you?
Are you looking for something moving and effective, a regular space to be held to rediscover yourself and reconnect with your wisdom?
If you are seeking support on your journey so you can move into a place of empowered and lasting transformation then this is for you.
1:1’s for small business owners
1:1 Containers
As a fellow small business owner, I have come to realise how incredibly challenging it can be to run and own a business you care about. As I set up my business, I realised how much it showed me about myself, my levels of confidence, my trust in me and how stretchy it felt to be visible and truly share my gifts.
Owning a business or having a high responsibility job is activating because you have chosen to own the businesses you run because you care and it can feel all on your shoulders.
I have learnt the importance of my inner work to not only navigate these challenges but to help you enjoy what you do. I offer a 1:1 container [series of sessions] for small business owners space where they can established practices and a loving connection within because when we show up for ourselves with love, compassion and unwaving support some important and powerful things shift inside and in the work we do!
- we feel more energised to tack things that can feel hard
- we can feel able to hold more without overwhelm
- we trust and are connected to our wisest insights so can take wise action
- we can enjoy the work we do even more
- we can build an even more loving and supportive relationship with ourselves
- we can show up for our clients or our work in even more powerful and impactful way
- Ultimately if we thrive, our business does too!
“Thank you for helping me feel safe and comfortable to express myself. I normally would never ever speak out in a group like that. It was a reflective experience which I will treasure” – Jo
“I loved how you curated a safe container for our hearts to be held. The meditation settled me and I was able to drop down into a quieter space” -Jackie
Where you can find me!
I love to offer a range of events over the year to meet new please and share what lights me up!
Here is a way to keep track of where you can find me!
Invite me to your Event
It is such a joy to support events like local festival, wellbeing days and collaborate with other wellbeing practitioners!
If you are creating an event (e.g. festival, well-being offering) and you would like to ask me to be part of the magic, please contact me.
dramydsa.com 