My 1:1 offerings are for those with brave hearts who are ready to lean in.
Are you in need loving skilled support to help you go deeper in your own relationship with you than you have before?
Are you looking for something moving and effective, a regular space to be held to rediscover yourself and reconnect with your wisdom?
If you are seeking support on your journey so you can move into a place of empowered and lasting transformation.
Bespoke Containers
Be guided through a block of personalised coaching sessions
These bespoke sessions focus on supporting you to return to what is important. You.
Along with any goals or experiences you wish to explore, sessions will support you in finding steadiness, building a loving connection between you and you and strengthening the connection to your inner wisdom.
Investing in yourself and this container will supportive transformation and meaningful change.
No fixing, just fierce compassionate guiding and support, along with trust that you have got you!
I will guide and coach you to cultivate the life you want alongside meeting what is present in you. A balanced of talking and practicing being present and connected. You may meet old stories on the way and we will honour these and invite new stories too.
Around sessions we will agree ways to stay in touch. I will offer you personalised practices and prompts between our meetings to support your deepening practice and self-exploration.
You will also be invited to the monthly in person gathering called ‘The Returning’ so your experience and practice can also be held in community.
Therapy
Consistent and regular sessions to reconnect and heal
I take on a small number of therapy clients to do deep and consistent healing work. Whether weekly or fortnightly this is for clients who are ready and committed to working at their own pace, through experiences that continue to impact them in the present.
This is not quick fix work, it is paced, compassionate, embodied and rooted.
Grounded in the knowledge that you are the ultimate wisdom on you. I will hold space and guide you with warmth and evidenced based trained skill as you reconnect with experience and your wholeness. It is through this process, over time, that you will build more connection to your inner wisdom and what is truly important to you.
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