
I weave psychology & wisdom practices to support you to unlock your inner wisdom, choice and freedom! With loving attention, skilled holding, aligned action & time last changing is possible!
‘Being the wonder of you’
6 month journey of self-discovery
You’re looking for something deeper, a space where you can get in touch with you. Doing so on a journey that is lovingly held and rooted in the practice of ‘being’.
‘Being’ brings the gifts of connecting to your inner wisdom, choice and freedom. Moving beyond limits to offer you a consistent path to expansive aligned living from an place of increased wonder, wholeness and belonging.
We will be exploring so much rich experience over the 6 months, including; Being Here and Now, Being with Nourishment, Being an Ocean, Being with You, Being in Connection.

1:1 Sessions
You are ready in this moment and you want things to change.
You’re looking for something deeper and effective, a regular space to be held to reconnect and to discover yourself again.
You want to feel more connected to yourself so you can move past old stories, experiences and things that don’t serve you anymore.
You would like to support your journey by accessing a 1:1 space, so that you can gain the insight that will help you move into a place of empowered and lasting transformation.

Invite me to your Event, Lets Collaborate & Where you can find me!
It is such a joy to support events like local festival, wellbeing days and collaborate with other wellbeing practitioners!
If you are creating an event (e.g. festival, well-being offering) and you would like to ask me to be part of the magic, please contact me.

“Thank you for helping me feel safe and comfortable to express myself. I normally would never ever speak out in a group like that. It was a reflective experience which I will treasure” – Jo
“I loved how you curated a safe container for our hearts to be held. The meditation settled me and I was able to drop down into a quieter space” -Jackie
2025 Festivals
Wellness in the Wild 2025
It was wonderful to offer a talk and meditation on the 20th of July at this wonderful festival set in a beautiful landscape.
The Independent rated the festival the Top 5 Wellness Festivals in the UK!



Norwich Yoga Festival 2025
I was honoured to be join the Norwich Yoga festival in its 5th year. It was fantastic and moving to offer a meditation in the woodland area.


