Work with Me

Across all offerings I weave psychology & deep wisdom to support you to unlock your inner wisdom, choice and freedom! With loving attention, skilled holding, aligned action & time last changing is possible!

Stoking the Embers of Possibility

7 week Meditation Class

You are feeling disconnected and life feels too busy. You would love a way to slow down and to help you begin to reconnect to yourself.

You want to explore this in a supportive group of people who are doing this deep work too, knowing there is so much we all gain from journeying with others.

You are curious about what might be possible if your life. You are open to learn about yourself and what comes through when you meditated and explored life enhancing themes like;

Nourishment, Desire, Gratitude, Wonder, Personal Power, Hope & Possibilies.

Learn More

Let’s Connect

Reclaiming the Wisdom Within

3 month Container

You’re no longer willing to accept the status quo. You’re are beyond ready to create lasting, meaningful change in your life.

You want to commit to a series of regular gatherings. These spaces will hold and support you as explore ways to reconnect with yourself and your inner wisdom.

You recognize the value of consistent practice and are eager to dedicate yourself to learning, exploring, sharing, and deepening your experience.

You’re excited to embrace the empowerment and possibilities that will flow when insight and compassion come together in your life.

More details coming soon!

Subscribe to be the first to hear more!

Let’s Connect

1:1 Sessions

You are done with nothing working, the same things playing out. You want things to change.

You’re looking for something deeper and effective, a regular space to be held to reconnect and to discover yourself again.

You want to feel more connected to yourself so you can move past old stories, experiences and things that don’t serve you anymore.

You would like to support your journey by accessing a 1:1 space, so that you can gain the insight that will help you move into a place of empowered and lasting transformation.

Tell Me More

Let’s Connect

“Thank you for helping me feel safe and comfortable to express myself. I normally would never ever speak out in a group like that. It was a reflective experience which I will treasure” – Jo

“I loved how you curated a safe container for our hearts to be held. The meditation settled me and I was able to drop down into a quieter space” -Jackie

Present Heart’s Circle

Monthly Community Space

You’re craving more connection in your life. You want to find a group where you can feel held and to find a space where you can show up exactly as you are.

While you may not have the time to commit to a big offering, you deeply value having a regular space to share, be witnessed, and learn through the brave stories of others.

Connection is a high priority—for you, that means not only meaningful community, but also space to listen inwardly, to reconnect with yourself, and to be supported in the process.

Tell Me More

Let’s Connect

Bespoke Events & Collaborations

If you are creating an event (e.g. celebration, well-being day) and you are interested in what space I could offer to this, or what we could create together, please get in touch.