



Kind words from The Present Hearts Circles
“[Amy] You have a wonderful presence & space holding energy”
“I felt very supported, heard & respected in the space”
“This is most definitely something I feel I had been missing & I look forward to joining again”
“It was so interesting to see the power of sharing. Your space holding was beautiful and you made the space feel so safe”
“I loved how you enveloped it not only with your compassion but also with a centerpiece which offered as grounding calm visual”
“Feeling heard made my feel so much lighter. Thank you”
“I loved how Amy curated a safe container for our hearts to be held. The meditation settled me and I was able to drop down into a quieter space”
“I felt present with my feelings…It genuinely felt like everything was welcome”
“The simple power of being invited into a space of deep presence is quite something“
Kind words from meditation classes
“Your teachings and insights have been a real eye opener to me. They made me think a little more “outside the box” of what we think a meditation practice is or should be”.
“The space was lovely, welcoming, calm and safe”.
“The space as amazing and wonderful, thank you so much. I liked the layering of meditation practices which we built on each week”.
“The introduction to movement, mantras, meditation on beautiful things, and giving oneself the space to sit with gratitude and compassion have allowed me to start to understand the value that a regular meditation practice could bring“.
“In the past I would have shied away from discussing my experience and emotions. I have learnt over time that sharing is also about learning and discovering oneself. Thank you for your insight and encouragement.”



A class member shared what they would say to someone considering this meditation class….
“[Learning to meditate] is the best thing you’ll ever do. It is a gift you can give yourself.”
