
6 Month Journey of Self Discover
Welcome! Just clicking on this page is a meaningful step to new possibilities!
You’re looking for something deeper, a space where you can get in touch with you. Doing so on a journey that is lovingly held and rooted in the practice of ‘being’.
‘Being’ brings the gifts of connecting to your inner wisdom, choice and freedom. Moving beyond limits to offer you a consistent path to expansive aligned living from an place of increased wonder, wholeness and belonging.
Across the 6 months we will be exploring 5 pillars of ‘being’
- Being Here and Now; tending to steadiness and presence.
- Being with Nourishment; nourishing the soul and transforming relationship to self.
- Being an Ocean; becoming aware of what arises in stillness, including the stories, parts and desires within you.
- Being with You; coming alongside yourself with loving support and connecting to your inner wisdom.
- Being in Connection; receiving expert holding and deeply loving support from me and those journeying with you.
What is included in the 6 month container?
6 x Monthly In-person Circles
This is a space where we will practice ‘being’ and sharing together in a powerful, consistent group who are all committed to journeying alongside you.
There is nothing more powerful, in my experience, about exploring ‘being’ in a safe group with others. This monthly in person space will be an anchor of the 6 month journey, allowing you to feel held as you explore and meet yourself.
The opportunity to share in this 6 month container will only enrich your experience through being witnessed and witnessing others.
10 x Online Live Meditations
Live fortnightly 40 meditations space to support you deepening into ‘being’.
Through a mixture of practices and themes you will learn what helps you ‘be’ and you will develop a deeper relationship with who you are and what is important to you.
Recordings will be available in case you can’t make it live and if you wish to practice around the live sessions.
2 x 1:1 Sessions
In two 50 minute sessions I will get to know you better. I will support you on your journey through the 6 months by helping you explore ways you can deepen your practice and to help you meet what you notice comes up for you. These sessions will book end the container, the first being before or in the first month of the 6 month container and the second in the final month. This extra holding will allow you to go deep and get so much richness from all you invest in this 6 month journey.
On this journey you can’t get anything wrong.
All of you is welcome.
This is about showing up, meeting yourself tenderly, gaining insight and loving yourself into the life you want.


You journey will be held with deep love and support. My skills as a psychologist and meditation teacher mean I can hold you, as you hold space for yourself.

Costs and Details
The 6 month self discovery journey is sold as a block. This is a space to journey over 6 months with a consistent and held group.
6 month Self-development investment; £1000
Dates Coming Soon!
Want to be the first to hear?
If you would like to know more, lets connect!

“This journey is all about showing up, meeting yourself tenderly, gaining insight and loving yourself into the life you want..”
